Follow the Show
Podcast Website Tips: Podcast Website Tips:
  • Home
  • About
  • Resources
  • Episodes
    All Episodes 29
    By Category
    Technology 1 Getting Started 4 SEO 3
  • Contact
  • Follow
    Apple Podcasts podcast player icon Apple Podcasts
    Spotify podcast player icon Spotify
    PocketCasts podcast player icon PocketCasts
    Castamatic podcast player icon Castamatic
    Goodpods podcast player icon Goodpods
    RSS Feed podcast player icon RSS Feed
  • Search
Apple Podcasts podcast player icon Apple Podcasts Spotify podcast player icon Spotify PocketCasts podcast player icon PocketCasts Castamatic podcast player icon Castamatic Goodpods podcast player icon Goodpods RSS Feed podcast player icon RSS Feed

What Happens After Weight Loss Surgery?

Today we field a question from one of our members at www.logicallosers.com 


This is episode 350. Download here


What's the Difference

Gastric Bypass Procedure vs. Gastric Sleeve Procedure: The Differences. A doctor attaches a small pouch to the intestine in order to bypass the stomach. The surgeon removes a portion of the stomach, producing a tube-shaped stomach (sleeve)


Restrictive operations like gastric sleeve surgery make the stomach smaller and help people lose weight. … More than half of your stomach is removed, leaving a thin vertical sleeve, or tube, that is about the size of a banana. Surgical staples keep your new stomach closed.


Is it Worth it?

No matter which weight loss surgery you choose, the procedure will be expensive and will require that you make big changes to your lifestyle. You might wonder if gastric bypass is worth it. Or if other procedures like the gastric balloon, sleeve gastrectomy or lap band is worth the risk


Pros and Cons

A gastric sleeve surgery is a restrictive procedure to help you with weight loss. Find out its' pros and cons before making your decision. A gastric sleeve surgery (sleeve gastrectomy) is a restrictive procedure to help you with weight loss. … Your new stomach size limits the amount of food you can eat


Can You Put The Weight Back On?

As a result, patients lose up to 70% of their excess body weight within 18 months to 2 years. However, up to 3 out of 10 gastric sleeve patients gain weight after reaching their low weight (1)(2). The amount varies widely by patient, ranging from only a small amount of weight to all of it (3)(4) source


What do you need to take after the surgery?


Multivitamin with Minerals – You'll want to use chewable vitamins or patches for the first month after surgery. …

Iron – Iron may be recommended. …

Calcium Citrate – Taken 3 times daily.

Vitamin B12 – May be recommended.


Avoid sugar, sugar-containing foods and beverages, concentrated sweets and fruit juices. For the first two months following surgery, your calorie intake should be between 300 and 600 calories a day, with a focus on thin and thicker liquids. Daily caloric intake should not exceed 1,000 calories source


THIS POST has a ton of people who seem to be gaining the weight back after operations


She Lost 100+ Lbs With Small Achievable Steps


I was reading a Dr. Oz Magazing that included the story of Andrea Freitas who does the A Measured Life blog on how she lost 100+ lbs. Here are some of the steps she took:


She replaced one coke with a glass of water each week.


She cut her calories by eating smaller portions instead of cutting out food.


This also took years to achieve. She didn't do this in six weeks.


She went from 275 to 168 and she is keeping it off.


Become a Logical Loser


Support the show by being a Logical Loser at keep the conversation going at www.logicallosers.com


You can also go to www.logicalloss.com/support


Listen On

Apple Podcasts podcast player badge
Spotify podcast player badge
PocketCasts podcast player badge
Castamatic podcast player badge
Goodpods podcast player badge
RSS Feed podcast player badge

Featured Episodes

  • Unlocking the Secrets of PodPage Network Websites
  • Should I Use a Subdomain For My Website?
  • Six Key Sections to Optimize Your Podcast Website
  • Episode Title Optimization: 4 Secrets To Get More Juice From the Squeeze

Recent Episodes

  • AI Search Optimization: Simple Tips for Podcasters!
  • What is the Google 7-11-4 Rule?
  • Adding Features To Your Website
  • Unlocking Podcast Success: Essential Best Practices with Alex Sanfilippo
  • The #1 Reason You're Not Getting Engagement On Your Show
  • Unlocking the Secrets of PodPage Network Websites
  • Growing Your Podcast Through Newlsetters - Monthly Meetup
  • Website Optimization for Podcasters: Expert Advice from Mark Des Cotes
  • This Is Where We Changed The Name - And Surveys
  • See all →

Technology Episodes

  • All In One Websites Vs Pieces Parts

Getting Started Episodes

  • Website Optimization for Podcasters: Expert Advice from Mark Des Cotes
  • Tired of Google? - Using Bing and DuckDuckGo for Podcast Growth
  • See all →

SEO Episodes

  • What is the Google 7-11-4 Rule?
  • Bounce Rate Explained: Essential Tips for Podcasters to Improve Website Engagement

Browse episodes by category

  • Technology 1
  • Getting Started 4
  • SEO 3

Support On

Buy Me a Coffee badge
Paypal badge
Podcast Website Tips: Logo

This podcast is part of the Power of Podcasting Network at www.powerofpodcasting.com

  • About
  • Contact
  • Sponsors
  • Grow Your Podcast
  • Resources
  • Blog
  • Store
  • Courses
  • Videos
  • Membership
  • Give Back
  • Call Into the Show
  • © 2025 Dave Jackson
  • Podcast Website by Podpage